Research & Articles

In 2025, HiR expanded its reach to offer coaching for EVERYONE, building on two wonderful years of focusing on the LGBTIQ+ community.

You can explore original articles and insightful third-party research about the experiences of the LGBTIQ+ community in the workplace.

Learn how to effectively support LGBTIQ+ talent through strengths-based development programs and innovative recruitment solutions.

Cultivate a deep understanding of why organisations must commit to creating tailored employee experiences. Dive into topics and discussions that help attract, retain, and develop talent.

For better performance, results & happiness: Know yourself better.

A strength is something we perform well at, is energising, and we do often – in summary, it’s our authentic self at our best.

When we put our strengths to work, we are happier, more confident, and more able to achieve our goals. We feel motivated to do great work and become engaged and productive individuals, teams, and organisations.

When we don’t know our strengths, we waste valuable time on things that drain us.

Strengths Profile schematic
Strengths Profile schematic

Unleash Your Rainbow: A Guide to Transforming Your Life with Positive Psychology and Strengths-Based Coaching

The Evolution of Positive Psychology: Discover the rich history and principles behind positive psychology and how it's revolutionizing personal growth.

Understanding Your Strengths: Engage in practical exercises to help uncover your unique strengths and embrace your authentic self.

19 Tips for Living Powerfully: Learn practical strategies for leveraging your strengths to enhance performance, engagement, and well-being in all aspects of your life.

Partnering with HiR: Explore how our strengths-based coaching programs can support you on your journey of growth and empowerment, whether you're an individual, couple, team, or organization.

Coaching Services

HiR provides strengths-based coaching to help individuals and teams unlock their full potential, achieve meaningful goals, and thrive personally and professionally. Our tailored programs offer actionable insights, personalised strategies, and ongoing support to drive growth and success.

Starter

Discover the power of your strengths and take the first step towards achieving your goals with our Starter Program. Whether you’re seeking personal growth, career clarity, or a deeper understanding of what makes you thrive, this program provides a personalised, strengths-based approach tailored to your needs.

Supercharge

Accelerate your personal and professional success with the Supercharge Program. Designed for those ready to dive deeper into their strengths and unlock their full potential, this program equips you with personalised insights and actionable strategies to take your performance to the next level.

Transform your life, career, or business with our most comprehensive coaching experience. The Transform Program is designed to take you on a 12-session journey of discovery, growth, and empowerment, helping you unlock your full potential and achieve your most ambitious goals.

Transform