Articles, Exercises & Research to Support Your Coaching Journey

Explore original articles written by James Wright alongside carefully curated, evidence-based research on workplace experience, leadership, and career growth.

Discover how strengths-based development, positive psychology, and thoughtful talent practices can be used to support people more effectively — through coaching, leadership development, and innovative recruitment solutions.

Gain deeper insight into why organisations must move beyond one-size-fits-all approaches and commit to tailored employee experiences that reflect how people actually work, think, and perform.

These articles and exercises are designed to help leaders and organisations attract, retain, and develop talent in ways that are human, sustainable, and genuinely effective.

Start Living YOUR Life by Design NOW

Coaching Memberships

Ongoing support that adapts to your life, coaching memberships let you continue the work at a rhythm that suits you.

Foundations Program

Everyone's starting point: a 4-week program because you’re ready for clarity without pressure. Foundations is the simplest, most supportive way to begin coaching.

Want to know more about coaching & get some free resources

Learn more about what we do, get notified about special offers and free resources to support your personal and professional development.

Unleash Your Unicorn: A Guide to Transforming Your Life with Positive Psychology and Strengths-Based Coaching

The Evolution of Positive Psychology: Discover the rich history and principles behind positive psychology and how it's revolutionizing personal growth.

Understanding Your Strengths: Engage in practical exercises to help uncover your unique strengths and embrace your authentic self.

19 Tips for Living Powerfully: Learn practical strategies for leveraging your strengths to enhance performance, engagement, and well-being in all aspects of your life.

Partnering with HiR: Explore how our strengths-based coaching programs can support you on your journey of growth and empowerment, whether you're an individual, couple, team, or organisation.